My name is Coach Raj and I have been a trainer for 8 years now.

I actually started off training high level athletes which included Team Canada athletes in basketball and wrestling and rep athletes in sports like hockey, soccer, football, baseball and more.

Now you are probably wondering why I went from training athletes to women, and the answer is simple… because of my momWhen covid hit 4 years ago, I saw her trying all the latest trends, eating 1200 calories, cutting out carbs and doing cardio 5-6 times a week without any results that lasted long term, so, I couldn’t stand and just watch anymore… 

After helping my mom with the strategies and sustainable approach in my program, she saw a weight on the scale she hadn’t seen in 2 years! She felt more confident, healthier and actually enjoyed a glass of wine without the guilt of trying to “burn” it off the next day.

To see my own mother gain her confidence back, it was one of the best feelings in the world and I wanted to help more women and mom’s out there do the same thing!

So for the last 4 years, have helped over 550 clients achieve the success that you want to see!